Try it Out: Concords, They're Grape!

It’s always nice when there’s something fresh at the market. Being a small “farmers only” market, it can be a struggle to find something new and original. This past week, though, a new crop popped up near and I’m encouraging all of you to take advantage.

While the “” series is usually reserved for exotic or unheard of fruits and vegetables (and!), I’m breaking away from tradition and talking all about a common fruit this week—the grape. However, this ain't just any grape, it's the Concord grape.

Park’s Vineyard of Temecula is selling what they call a Japanese Concord grape known as the Kyo ho. It’s seedless (for the most part) and extremely juicy. It’s hard to find a tart one in a batch. And, per usual, this treat is as good for you as it is tasty.

“They’re huge in —with their skin,” said market manager Mary Hillebrecht. “Anything that dark in color is good for you.”

The Kyo ho grape looks dirty (it’s not!) and has a skin that’s known as a “slip skin” because it can be slipped off so you can enjoy just the meaty fruit. But I don’t advise doing this because, as Hillebrecht mentioned, the skin will give you a nutrient boost and is just as sweet as the fruit.

These grapes are the kind found in juices and grape jellies. They have an unbelievable sweet flavor and are just as great warm as they are cold. Buy a box for $5 for the whole family. They’re a great mindless munch and literally taste like candy!

Try It Out

What: Kyo ho Concord grapes

Why: It's like grape-flavored candy except rich in antioxidants, with very few calories. Also, they’re seedless!

When: Now. They’ll be around for a couple weeks, but get them ASAP and you'll be buying the best of the crop.

How: With the skin on, though it easily slips off. The skin is where all the nutrients are! I suggest freezing them and taking a handful out for an afternoon snack or after-dinner dessert. You can always go the I Love Lucy route and stomp them, but they’re far too good to be trampled on.